Pre-Game ArmCare Package (w/ programming)

From: $99.99

The following is a summary of equipment in the Pre-Game ArmCare Package:

  • Digital Programs (email and online access w/videos)
    • Pre-Throwing Program
    • Activation Bands – Drill Guide
    • Plyo Balls – Drill Guide
  • 1 Activation Band
  • Soft Tissue / Mobility
    • 1 Set of Massage Balls
    • 1 Massage Stick Roller
    • 1 High Density Foam Roller
  • 1 Set of Plyo Balls (1 and 2 lbs. only)
  • 1 RPP Gym Bag (optional)

This package includes online programming which will be emailed to you after purchase.  You can also access the programming in the main menu under “My Account / My Online Programs”.  Click here for a sample program view.

Product Quantity

Pre-Throwing Program

The Pre-Throwing Program is a complete warm-up routine designed to focus on soft tissue / mobility and meant to be used on throwing days.   It provides a step-by-step process with videos covering your pre-game protocol including a) Breathing/Reset, b) Flexibility/Soft Tissue, c) Mobility, d) Band Activation and e) Movement.


Activation Bands (w/ drill guide)

Activation bands (black and red) are designed to be easily transportable to the gym or field. They are primarily used as part of a throwing warm up to target specific muscles and movements. They help activate and balance rotator cuff and surrounding muscles, prepare the arm to accelerate/decelerate and increase blood flow prior to throwing.


Massage Balls

Massage Balls are used a form of self-myofascial release that can be as powerful as any massage device to help relieve adhesions in the fascia, relieving pain and improving function in sore muscles. They can help improve muscle performance, increase joint range of motion and decrease muscle fatigue and soreness.

In stock


Massage Stick Roller

Massage stick roller is easy to carry and can be taken and used anywhere. It is another form of soft tissue work to relieve soreness and stimulate circulation, targeting the biceps, triceps and forearm specifically. By removing adhesions to the tissue in these areas, athletes can also help reduce stress to the UCL ligament.

In stock


High Density Foam Roller

Foam rolling is an effective, inexpensive, and convenient way to reduce soft tissue adhesions and scar tissue accumulation, while getting many of the benefits of stretching w/o causing unwanted “lengthening”. Also known as “self-myofascial release”, it helps simulate the muscle spindles causing the muscle itself to relax.

In stock


Plyo Balls (w/ drill guide)

Plyo Balls are soft rubber balls that are just slightly larger than a baseball and designed to be thrown against a wall without worrying about excess rebound. This allows the athlete to get all ranges of throwing intensity work in, without the need for a throwing partner. Available in 3.5, 5, 7 , 9 oz and 1 and 2 lbs.


1 and 2 lbs.

Gym Bag

The Gym Bag helps our customers keep their equipment in one place.  It can be used as a field bag or simply a place to keep everything together in once place.  It's dimensions are 21" x 10" x 11".   it comes with a strap and several compartments.


In stock


The Pre-Game ArmCare Package is a “scaled-down” version of our Pro ArmCare package. It is designed to focus on soft tissue / mobility only and meant to be used on throwing days. It provides the tools, equipment and programming necessary for a pre-game warm-up and preparation.  The programming is made available online (with videos) that takes you step-by-step through a complete pre-throwing warm-up routine, including:

  • Breathing / Reset
  • Flexibility / Soft Tissue
  • Mobility
  • Band Activation
  • Movement

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