Basic Throwing Package (w/ drill guides)

From: $99.99

The following is a summary of products included in the Basic Throwing Package:

  • Digital Programs (email and online access w/videos)
    • Plyo Balls – Drill Guide
    • Activation Bands – Drill Guide
  • 1 set of Plyo Balls (6 balls, 3.5, 5, 7, 9 oz. and 1, 2 lbs.)
  • 2 Weighted Balls (4 and 6 oz.)
  • 1 Activation Band
  • 1 Gym Bag (optional)
SKU: 8009 Categories: ,
Product Quantity

Plyo Balls (w/ drill guide)

Plyo Balls are soft rubber balls that are just slightly larger than a baseball and designed to be thrown against a wall without worrying about excess rebound. This allows the athlete to get all ranges of throwing intensity work in, without the need for a throwing partner. Available in 3.5, 5, 7 , 9 oz and 1 and 2 lbs.


All 6 plyos

Activation Bands (w/ drill guide)

Activation bands (black and red) are designed to be easily transportable to the gym or field. They are primarily used as part of a throwing warm up to target specific muscles and movements. They help activate and balance rotator cuff and surrounding muscles, prepare the arm to accelerate/decelerate and increase blood flow prior to throwing.


Weighted Baseballs

Weighted baseballs are an effective means of enhancing velocity as long as it is carefully monitored and part of a comprehensive training program. They help improve kinesthetic awareness by training with varied stimuli to help develop neuromuscular pathways. Available in weights ranging from 4 oz. to 11 oz.

4 and 6 oz

Gym Bag

The Gym Bag helps our customers keep their equipment in one place.  It can be used as a field bag or simply a place to keep everything together in once place.  It's dimensions are 21" x 10" x 11".   it comes with a strap and several compartments.

In stock


The Basic Throwing Package includes a complete set of 6 Plyo Balls, 2 Weighted Balls and an Activation Band.  The Plyo Balls include 3.5, 5, 7, 9 oz. and 1 and 2 lbs.  The weighted balls are 4 and 6 oz. Included in the package are also 2 complete guides on Plyo Balls and Activation Bands Drill work that can be performed by athletes.

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