Post-Throwing ArmCare Package (w/ programming)

$89.99

The following is a summary of equipment in the Post-Throwing ArmCare Package:

  • Digital Programs (email and online access w/videos)
    • Pre-Throwing Program
    • Plyo Balls – Drill Guide
  • 1 Mini-Rebounder
  • 1 Set of Plyo Balls (1 and 2 lbs. only)
  • 2 Light Weight Bands
Product Quantity

Post-Throwing Program

This program is meant to provide you with a comprehensive and easy protocol similar to that being done by top professional ball players. It is meant to be performed as a posts-throwing protocol to restore range of motion and help maintain appropriate levels of mobility.

1

Mini-Rebounder

The Mini-Rebounder is used as part of our post-throwing recovery and UCL protection protocol. It is designed to help develop the elbow/shoulder’s ability to absorb force efficiently and protect the elbow during decel. This is particularly important during elbow ext. when large amounts of force need to be decelerated quickly.

In stock

1

Plyo Balls (w/ drill guide)

Plyo Balls are soft rubber balls that are just slightly larger than a baseball and designed to be thrown against a wall without worrying about excess rebound. This allows the athlete to get all ranges of throwing intensity work in, without the need for a throwing partner. Available in 3.5, 5, 7 , 9 oz and 1 and 2 lbs.

 

1 and 2 lbs.
1

Light Weight Bands

The Light Weight Bands can be used for both building strength and improving mobility. They supply 2 to 15 lbs. of either assistance or resistance. Great for post-throw recovery training, and for adding resistances or assistance to bench press, push up, squats or a variety of pulling exercises designed for the overhead athlete.

2-pack
1

Description

The Post-Throwing ArmCare Package is designed to provide you with a recovery routine to be performed after throwing. It provides the tools, equipment and programming necessary.  The programming is made available online (with videos) that takes you step-by-step through a complete routine.

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