Light Weight Bands


The Light Weight Bands can be used for both building strength and improving mobility. They supply 2 to 15 lbs. of either assistance or resistance. Great for post-throw recovery training, and for adding resistances or assistance to bench press, push up, squats or a variety of pulling exercises designed for the overhead athlete.

Frequently Bought Together

pull apart bands + Foam Roller + + Activation Band Black
Price for all: $117.96


Light Weight Bands, also commonly known as pull-apart bands, are a great recovery tool that can help pitchers bounce back quickly after throwing.  They can be helpful in re-establishing range of motion and are a staple in our arm care and throwing programs.