Basic Throwing Package (w/ drill guides)

From: $99.99

The following is a summary of products included in the Basic Throwing Package:

Digital Programs (email and online access w/videos)
- Plyo Balls – Drill Guide
- Activation Bands – Drill Guide
1 set of Plyo Balls (6 balls, 3.5, 5, 7, 9 oz. and 1, 2 lbs.)
2 Weighted Balls (4 and 6 oz.)
1 Activation Band
1 Gym Bag (optional)

SKU: 8009 Categories: Pitching, RPP Packages

Product

Quantity

Plyo Balls (w/ drill guide)

Plyo Balls are soft rubber balls that are just slightly larger than a baseball and designed to be thrown against a wall without worrying about excess rebound. This allows the athlete to get all ranges of throwing intensity work in, without the need for a throwing partner. Available in 3.5, 5, 7 , 9 oz and 1 and 2 lbs.

Selection

All 6 plyos

Activation Bands (w/ drill guide)

Activation bands (black and red) are designed to be easily transportable to the gym or field. They are primarily used as part of a throwing warm up to target specific muscles and movements. They help activate and balance rotator cuff and surrounding muscles, prepare the arm to accelerate/decelerate and increase blood flow prior to throwing.

Selection

Red

Weighted Baseballs

Weighted baseballs are an effective means of enhancing velocity as long as it is carefully monitored and part of a comprehensive training program. They help improve kinesthetic awareness by training with varied stimuli to help develop neuromuscular pathways. Available in weights ranging from 4 oz. to 11 oz.

Selection

4 and 6 oz

Gym Bag

The Gym Bag helps our customers keep their equipment in one place. It can be used as a field bag or simply a place to keep everything together in once place. It's dimensions are 21" x 10" x 11". it comes with a strap and several compartments.

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Description

Description

The Basic Throwing Package includes a complete set of 6 Plyo Balls, 2 Weighted Balls and an Activation Band. The Plyo Balls include 3.5, 5, 7, 9 oz. and 1 and 2 lbs. The weighted balls are 4 and 6 oz. Included in the package are also 2 complete guides on Plyo Balls and Activation Bands Drill work that can be performed by athletes.