Whether it be overuse, limited shoulder rotation, or a poor decel pattern, pitchers are throwing harder than ever and the UCL is taking a pounding. The UCL Protection Program can be done 2x/week on non-throwing days to help stabilize and strengthen the flexor/pronator muscle groups, improve shoulder mobility, and control excessive ROM during the season. It is included as a part of the UCL Protection Package highlighted below.
You can click on the image below for additional details.
