Youth Training

The decline in strength and athleticism that we’ve have seen in young ball players ages 13-16 coming in for their initial assessments in our facility in the past 10 years is alarming. These young athletes come in all shapes, sizes but most walk in looking like the classic “thin, string bean, gumby-type”.

The sooner we can give an athlete confidence in their ability to execute the necessary motor skills to safely build strength, move more efficiently, and perform on the field, the sooner they will take ownership of their own training and be able carry this ownership through their high school years and later.